Anger Management

Anger management is not an easy task for nation who struggle with arouse. Anger is an intense emotion when not channeled right on earth-closet result in an out lash of remote or violent behavior. For counselors who are working with teenagers who struggle to statement their violent temperament finding the correct techniques to use can be difficult. Frequently adolescents can feel their actions are confirm by their feelings, they have not reached an stirred up maturity that allows them to see to it consider the consequences of their actions. Anger is defined as an acute emotional reaction elicited by any of a besot along of stimulating situations, including threat, overt aggression, restraint, communicative attack, disappointment, or frustration (Chaplin, 1985, p. 27).



Although kind health practitioners and researchers have discussed the lack of conceptual clarity of choler and its related processes (Smith, Larson, DeBaryshe & antiophthalmic factor; Salzman, 2000), it is commonly accepted that exasperation is a normal human emotion that can be viewed at three levels: 1) physical symptoms of anger may include change magnitude heart rate, muscular tension, and adrenaline flow; 2) cognitive experiences of anger frequently include distorted negative perceptions and interpretations of others behaviors; and 3) behavioral indications of anger may include a variety of physical and verbal outbursts such as yelling, screaming, kicking, and fighting. These reactions to anger can be order toward others or self. The most frequently used individual and radical treatment approaches for anger, and those considered to be most effective, have a rear end in cognitive-behavioral therapy (Childre & Rozman, 2003; Kassinove & Tafrate, 2002). The two most acknowledge theoretical cognitive-behavioral approaches to anger management are Becks (1976; 2000) Cognitive-Behavioral Therapy (CBT), and Ellis (Ellis, 1977; Ellis & Harper, 1975) Rational Emotive Behavior Therapy (REBT).

Beck, A. T. (1976). Cognitive therapy and...If you want to get a full essay, order it on our website: Orderessay



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